4/10/26
FT ZACH & ONLINE: 8:15-9:45 EDT Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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4/9/26
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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4/8/26
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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4/7/26
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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4/6/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Julie
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4/4/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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4/3/26
SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer
FT ZACH & ONLINE: 8:15-9:45 AM EDT Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Grace
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4/2/26
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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4/1/26 - Our practice this month is the element of wonder - Adbhuta Rasa
FT ZACH: 8:15-9:45 AM the wonder that is Don’s Yoga Rhythms
SOUTHERNMOST: 9-10 AM Marvelous Aqua Yoga with Amanda
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3/31/26
FT ZACH & ONLINE: 8:15-9:45 AM EDT Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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3/30/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy
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3/29/26 - Take love to the next level - JOY
FT ZACH & ONLINE: 8:15-9:45 AM Join Grace for SLO MO FLO
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3/28/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Grace
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3/27/26
FT ZACH & ONLINE: 8:15-9:45 EDT Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy
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As we settle into Springtime, and the Earth awakens its sleepy winter's energy, how are you exploring the wonders of this season? Is it in the colors that are spraying themselves along the landscape, or the fragrances of the blooming earth? The sound of newborn life, like here in Key West with the baby chicks peeping, or the delight of playing in the softness of the Earth. This month we will be exploring Adbhuta Rasa, the essence of wonder.
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3/26/26 -Breaking down walls - expanding heart
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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3/25/26
FT ZACH: 8:15-9:45 AM Expressing Joy in Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Joyfully Aqua Yoga with Amanda
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3/24/26 - Spreading Joy
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo
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3/23/26 - Expressing Joy with Hansi Mudra
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy
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