10/29/25
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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10/28/25
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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10/27/25
FT ZACH: 8:15-9:45 AM Exploring your true nature with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy
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10/25/25
FT ZACH: 8:15-9:45 AM A cleansing practice with Nancy on the beach
SOUTHERNMOST: 9-10 AM Slow and easy with Susan's Yoga Relief
MARKER: 9-10 AM Chill with Aqua Yoga in the Serenity Pool with Laszlo
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10/24/25
FT ZACH & ONLINE: 8:15-9:45 AM Don is under the pines with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga in the Tranquility pool with Susan
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10/22/25
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms is back on the beach
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda in the Tranquility pool
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10/21/25
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is back on the beach
SOUTHERNMOST: 9-10 AM Amanda is on the Sandbar beach
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10/20/25- 2 beautiful ways to practice
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey
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10/19/25
FT ZACH: 8:15-9:45 AM SLO MO FLO with Nancy under the pines (in the tiki hut in case of rain.)
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10/18/25 - We are back at FT ZACH
FT ZACH: 8:15-9:45 AM Join Nancy for Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Aqua Yoga with Laszlo
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10/17/25
ONLINE: 8:15-9:45 AM time to be with yourself and Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility Pool
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10/16/25
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey at Sandbar beach
Come, sit, observe, breath, move
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10/14/25
ONLINE: 8:15-9:15 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda at the Sandbar beach
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10/13/25 Kick off your week with Yoga
SOUTHERNMOST: 9-10 AM Join Kelsey for Aqua Yoga in the Tranquility Pool
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10/11/25
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan at the Sandbar beach
MARKER: 9-10 AM Aqua Yoga with Laszlo in the Serenity pool
10/10/25
ONLINE: 8:15-9:45 AM Last class from our Cape Cod home with Nancy
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility Pool
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