MONDAY

3/2/26

FT ZACH: 8:15-9:45 AM Come Smile and Laugh with Don’s Yoga for Every Body

SOUTHERNMOST: 9-10 AM Splash and giggle in Aqua Yoga with Susan

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Nancy Curran
Hasya Rasa: Embracing Joy and Humor

Joy is, at its core, a heightened condition of inner love. This essence is not limited to particular moments; instead, it accompanies us in all activities, granting us the ability to sustain a positive attitude even in the face of prolonged adversity. The gift of joy provides an enormous capacity for patience, helping us to endure and persevere through challenges.

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Nancy Curran
FRIDAY

2/27/26

SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer

FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

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Nancy Curran
TUESDAY

2/24/26

FT ZACH & ONLINE: 8:15-9:45 AM Nancy is teaching Yoga for Every Body

SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda

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Nancy Curran
SATURDAY

2/21/26

FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy followed by our Yoga Talk

SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo

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Nancy Curran
FRIDAY

2/20/26

SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer

FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

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Nancy Curran
WEDNESDAY

2/18/26

FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don - so groovy

SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda - float your yoga

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Nancy Curran
TUESDAY

2/17/26

FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda

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Nancy Curran
FRIDAY

2/13/26

SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer

FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan

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Nancy Curran
THURSDAY

2/12/26

FT ZACH: 8:15-9:45 AM Yin Yoga with Don

DOUBLETREE: 9-10 AM Aqua Yoga with Nancy

SOUTHERNMOST: 9-10 AM Yoga Relief with Laszlo

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Nancy Curran