11/2/25 - Did you turn back time?
FT ZACH: 8:15-9:45 AM SLO MO FLO with Vera this morning.
Reminder no Classes at FT ZACH Nov 3-9th Join at any of the hotel classes
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11/1/25
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Aqua Yoga with Laszlo
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Atha Yoganussasanam
This is the first sutra from The Yoga Sutras of Patanjali. It translates to "now, the instruction of yoga." This month we are going to focus on the concept of “Atha”, the beginning. It implies a freshness, to begin, now.
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10/31/25
FT ZACH: 8:15-9:45 AM Don is teaching (in case of rain we'll be in the tiki hut)
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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10/30/25
FT ZACH: 8:15-9:45 AM Join Nancy for a deep dive inward with our Yin Yoga practice
SOUTHERNMOST: 9-10 AM Ke'sey's Yoga Relief on the Sandbar beach
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10/29/25
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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10/28/25
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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10/27/25
FT ZACH: 8:15-9:45 AM Exploring your true nature with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy
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10/25/25
FT ZACH: 8:15-9:45 AM A cleansing practice with Nancy on the beach
SOUTHERNMOST: 9-10 AM Slow and easy with Susan's Yoga Relief
MARKER: 9-10 AM Chill with Aqua Yoga in the Serenity Pool with Laszlo
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10/24/25
FT ZACH & ONLINE: 8:15-9:45 AM Don is under the pines with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga in the Tranquility pool with Susan
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10/22/25
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms is back on the beach
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda in the Tranquility pool
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10/21/25
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is back on the beach
SOUTHERNMOST: 9-10 AM Amanda is on the Sandbar beach
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10/20/25- 2 beautiful ways to practice
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey
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10/19/25
FT ZACH: 8:15-9:45 AM SLO MO FLO with Nancy under the pines (in the tiki hut in case of rain.)
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10/18/25 - We are back at FT ZACH
FT ZACH: 8:15-9:45 AM Join Nancy for Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Aqua Yoga with Laszlo
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10/17/25
ONLINE: 8:15-9:45 AM time to be with yourself and Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility Pool
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10/16/25
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey at Sandbar beach
Come, sit, observe, breath, move
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