3/20/25 - And just like that, spring has arrived,
FT ZACH: 8:15-9:45 AM - Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Ranya
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3/19/25 - Becoming objective
FT ZACH: 8:15-9:45 AM Yoga Rhythms today with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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3/18/25 - Brilliant awareness, expanded consciousness and unbiased viewpoints are just a few of the benefits that enrich our actions when we take time in neutral.
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 Yoga Relief with Susan
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3/17/25 -
FT ZACH: 8:15- 9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Gentle Yoga with Ranya
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3/15/25- After thoughts, after our yoga talk.
FT ZACH: 8:15-9:45 AM Nancy with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Yoga Poolside with Laszlo
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3/14/25: We love to break bread and share ideas together. Today we'll discuss Neutrality.
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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3/13/25 - It's a beautiful day to step into the quiet, ease and possibilities of Neutrality.
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Ranya
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3/12/24 - Finding the power of neutrality
FT ZACH: 8;15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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3/11/25 - Enriching our lives by including neutrality
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is setting the stage with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Yoga Relief with Amanda
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3/10/25 - Powering up takes moments of pause and stillness
FT ZACH: 8:15-9:45 AM Don is under the pines with Yoga for Every Body
SOUTHERNMOST: 9-10 AM Letti's Gentle Yoga on the beach
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3/9/25 - Did you spring forward? How can neutral help you transition the time change? Come settle in and see.
FT ZACH: 8:15-9:45 AM Slo Mo Flo Yoga with Vera
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3/8/25 - Today open the heart to neutral and see what gift(s) will open with it.
FT ZACH: 8:15-9:45 AM - Nancy's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Don is poolside with you
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3/7/25 - Sometimes in order to make a shift we need to first find the neutral state.
FT ZACH & ONLINE: 8:15-9:45 AM Don's Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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3/6/25 - Shift into neutral, hang loose and observe
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy time for Neutrality
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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3/5/25- Neutrality gives us a moment to assess from a different perspective
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythm - set your spirit free
SOUTHERNMOST: 9-10 AM Aqua Yoga with Ranya
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3/4/25 -
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body under the pines with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief on the beach
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3/3/25 - Our Mudra this month is Shunya Mudra, the mudra of emptiness to help guide us into Neutrality.
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Gentle Yoga with Letti
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3/2/25 - Finding Neutrality creates a beautiful "timeout" that allows us space to reframe any given moment clearly.
FT ZACH: 8:15-9:45 AM SLO MO FLO with Vera will give you that time and space to feel yourself in the practice and adjust.
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3/1/25 - Today we begin our practice of Madhyastha, Neutrality
FT ZACH: 8:15-9:45 AM Join Nancy for Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Poolside Yoga with Laszlo
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