2/1/26
FT ZACH: No class today, it is just too cold for our outdoor practice. Take a few moments with your personal at home practice.
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Welcome to February, a month renowned for its dedication to the heart. In yoga, the heart center is known as Anahata, which means "the unstruck." This February, we invite you to direct your awareness, set your intentions, and root your practice in the heart center through the embodiment of Vira Rasa, or the heroic essence.
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1/31/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy (on the tiki hut in case of rain)
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan (in case of rain it will be in the Sand Bar)
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1/30/26
SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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1/29/26
FT ZACH: 8:15-9:15 AM Yin/Yang Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Kelsey
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1/28/26
FT ZACH: 8:15-9:45 AM Get your body flowing with Don’s Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Nancy in the heated Tranquility pool
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ONLINE: 8:15-9:45 AM Join us from the warmth of your home for Yoga for Every Body with Nancy
FT ZACH: no class today - join us online or head over to Southernmost
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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1/26/25 -
FT ZACH: 8:15-9:45 AM Don’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey
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1/24/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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1/23/26
SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer
FT ZACH & ONLINE 8:15-9:45 AM Yoga for Every Body with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the heated Tranquility pool
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1/22/26
FT ZACH: 8:15-9:45 AM Don is teaching Yin Yoga under the pines
DOUBLETREE: 9-10 AM Nancy is teaching Aqua Yoga
SOUTHERNMOST: 9-10 AM Kelsey is back for Yoga Relief
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1/21/26 - It’s a beautiful morning for some YOGA!
FT ZACH: 8:15-9:45 AM Don’s Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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1/20/26
FT ZACH & ONLINE: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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1/19/26
FT ZACH: 8:15-9:45 AM Don’s Yoga for Every Body
SOUTHERNMOST: 9-10 AM Aqua Yoga with Kelsey
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1/17/26
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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1/16/26
SMATHERS: 8-9 AM Sandy Toes Yoga with Jennifer
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is teaching today on the beach
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the heated Tranquility pool
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1/15/26 - Rainy Thursday, we take cover
FT ZACH: 8:15-9:45 AM Yin Yoga under cover of the Tiki hut with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Elena in the Sand Bar
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1/14/26
FT ZACH: 8:15-9:45 AM Yoga Rhythms on the Tiki Hut Deck with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
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