TUESDAY

10/7/25

ONLINE: 8:15-9:15 AM Don is inviting to go inward from the comfort of your home.

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility Pool

Read More
Nancy Curran
FRIDAY

10/3/25 -

ONLINE: 8:15-9:15 AM Nancy would love to see you in the Zoom room for Pratyahara practice

SOUTHERNMOST: 9-10 AM Susan awaits you for a cool Aqua Yoga practice

Read More
Nancy Curran
WEDNESDAY

10/1/25 - Our practice in October is Pratyahara, sense withdrawal, quieting the outer noise and going inward.

SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda in the Tranquility pool

Read More
Nancy Curran
Pratyahara

We are so grateful for those who practiced Peace with us in September and feel that we can deepen the essence of peace through October’s practice of Pratyahara, sense withdrawal

 

Pratyahara is a deep practice of going inward, quieting the distractions from the external world that helps increase our sense of self awareness. One of Patanjali's eight limbs of Yoga, Pratyahara asks us to tune into our internal world, shedding the noise and distractions from the outer world around us.

Read More
Nancy Curran
TUESDAY

9/30/25 - Although our month of Peace practice comes to an end today, yours can continue....

ONLINE: 8:15-9:15 AM Join Don 's Yoga for Every Body in the Zoom room

SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on the Sandbar beach

Read More
Nancy Curran
SATURDAY

9/27/25 - From inner peace we scatter peace all around us.

9-10 AM SOUTHERNMOST Yoga Relief with Susan or

MARKER Aqua Yoga with Laszlo

Read More
Nancy Curran
FRIDAY

9/26/25 - Yoga to help your Prana flow in harmony

ONLINE: 8:15-9:15 AM Join Nancy from our home to yours

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool

Read More
Nancy Curran
TUESDAY

9/23/25

ONLINE: 8:15-9:15 AM Don teaching from our undisclosed location

SOUTHERNMOST: 9-10 AM Yoga Relief with Susan at the Sandbar Beach

Read More
Nancy Curran
SATURDAY

9/20/25 -

SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief on the Sandbar beach

MARKER: 9-10 AM Aqua Yoga with Laszlo in the Serenity pool

Read More
Nancy Curran
TUESDAY

9/16/25

ONLINE: 8:15-9:15 AM Nancy is in the Zoom room

SOUTHERNMOST: 9-10 AM Susan is on the beach for Yoga Relief

Read More
Nancy Curran
SATURDAY

9/13/25: Peace be with you

SOUTHERNMOST: 9-10 AM Join Irisha for a peaceful practice on the Sandbar beach

MARKER: 9-10AM Immerse yourself in peace in the Serenity Pool with Laszlo for Aqua Yoga

Read More
Nancy Curran
FRIDAY

9/12/25 - Can you feel it?

ONLINE: 8:15-9:15 AM Yoga for Every Body with Nancy in the Zoom room

SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool

Read More
Nancy Curran
TUESDAY

9/9/25

ONLINE: 8:15-9:15 AM Join Don from the comfort of your home on Zoom

SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on the beach or undercover in the Sandbar in case of rain

Read More
Nancy Curran