We are so grateful for those who practiced Peace with us in September and feel that we can deepen the essence of peace through October’s practice of Pratyahara, sense withdrawal
Pratyahara is a deep practice of going inward, quieting the distractions from the external world that helps increase our sense of self awareness. One of Patanjali's eight limbs of Yoga, Pratyahara asks us to tune into our internal world, shedding the noise and distractions from the outer world around us.
Read More9/30/25 - Although our month of Peace practice comes to an end today, yours can continue....
ONLINE: 8:15-9:15 AM Join Don 's Yoga for Every Body in the Zoom room
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on the Sandbar beach
Read More9/27/25 - From inner peace we scatter peace all around us.
9-10 AM SOUTHERNMOST Yoga Relief with Susan or
MARKER Aqua Yoga with Laszlo
Read More9/26/25 - Yoga to help your Prana flow in harmony
ONLINE: 8:15-9:15 AM Join Nancy from our home to yours
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
Read More9/23/25
ONLINE: 8:15-9:15 AM Don teaching from our undisclosed location
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan at the Sandbar Beach
Read More9/20/25 -
SOUTHERNMOST: 9-10 AM Amanda's Yoga Relief on the Sandbar beach
MARKER: 9-10 AM Aqua Yoga with Laszlo in the Serenity pool
Read More9/19/25
ONLINE: No Class Today - See you next Tuesday!
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
Read More9/17/25
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda in the Tranquility pool. Be immersed in Peace
Read More9/16/25
ONLINE: 8:15-9:15 AM Nancy is in the Zoom room
SOUTHERNMOST: 9-10 AM Susan is on the beach for Yoga Relief
Read More9/13/25: Peace be with you
SOUTHERNMOST: 9-10 AM Join Irisha for a peaceful practice on the Sandbar beach
MARKER: 9-10AM Immerse yourself in peace in the Serenity Pool with Laszlo for Aqua Yoga
Read More9/12/25 - Can you feel it?
ONLINE: 8:15-9:15 AM Yoga for Every Body with Nancy in the Zoom room
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
Read More9/9/25
ONLINE: 8:15-9:15 AM Join Don from the comfort of your home on Zoom
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief on the beach or undercover in the Sandbar in case of rain
Read More9/6/25- your practice today
SOUTHERNMOST: 9-10 AM Yoga Relief, finding peace with Susan
MARKER: 9-10 AM Aqua Yoga with Laszlo in the Serenity pool
Read More9/5/25
ONLINE: 8:15-9:15 AM Join Nancy as we settle into Peace
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan in the Tranquility pool
9/4/25
SOUTHERNMOST: 9-10 AM Yoga Relief with Letti on the beach or in the shelter of the Sandbar in case of rain.
Read More9/2/25- September we turn to Peace
ONLINE: 8:15-9:15 AM Yoga with Don in the Zoom room
SOUTHERNMOST: 9-10 AM Susan for Yoga Relief
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