2/21/25 - It’s our monthly after yoga talk today.
FT ZACH: 8:15-9:45 am Yoga for Every Body with Don
SOUTHERNMOST: 9-10 am Aqua Yoga with Letti
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2/20/25- Unapologetically frees us on so many levels. Judgment melts away into joy.
FT ZACH: 8:15-9:45 am speaking of melting, come practice Yin Yoga with Nancy today
SOUTHERNMOST: 9-10 am Yoga Relief with Amanda today.
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2/19/25 - Open mindedness implies a willingness to learn or relearn, not to be gullible or naive.
FT ZACH: 8:15-9:45am. Yoga Rhythms with Don your chance to get groovy with your yoga practice
SOUTHENMOST: 9-10 am Aqua Yoga with Amanda. Make a splash!
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2/18/25 - as you begin to embrace your emotions you will diminish the charge they may have on you freeing yourself.
FT ZACH & ONLINE: 8:15-9:45 am Nancy is your guide today
SOUTHERNMOST: 9-10 am Susan is offering Yoga Relief
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2/17/25 - Finding courage gives and receives, as fear recedes.
FT ZACH: 8:15-9:45 am Don’s Yoga for Every Body
SOUTHERNMOST: 9-10 am Gentle Yoga with Letti
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2/16/25 - which penguin do you relate to?
FT ZACH: 8:15-9:45am Join Vera for some SLO MO FLO on the beach
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2/15/25 - Gently or forcefully encourage yourself in actions and voice today
FT ZACH: 8:15-9:45 am Come join Nancy in practice
SOUTHERNMOST: 9-10 am Susan’s Yoga Relief
MARKER: 9-10 am Poolsie Yoga with Laszlo
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2/13/25 Today enhancing courage with Abhaya Hridaya
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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2/12/25 - Courage in so many ways! Feel the empowerment within!
FT ZACH: 8:15-9:45 AM Yoga Rhythms with Don
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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2/11/25 - Courage shifts our energy and stimulates us to rise up.
FT ZACH & ONLINE: 8:15-9:45 AM Nancy is offering Yoga for Every Body
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
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2/10/25 - Building a zone of Courage together
FT ZACH: 8:15-9:45 AM Don is on the beach with you
SOUTHERNMOST: 9-10 AM Gentle Yoga with Letti
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2/9/25 - At the level of Courage, an attainment of true power occurs, it is the level of empowerment
FT ZACH: 8:15-9:45 AM Slo Mo Flo with Vera
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2/8/25 - Take that step - feel courageous
FT ZACH: 8:15-9:45 AM Yoga for Every Body with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
MARKER: 9-10 AM Yoga Poolside with Laszlo
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2/7/25 - Courage today
FT ZACH & ONLINE: 8:15-9:45 AM Don is your whisperer
SOUTHERNMOST: 9-10 AM Aqua Yoga with Letti
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2/6/25 - Building life with Courage
FT ZACH: 8:15-9:45 AM Yin Yoga with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Letti
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2/5/25 - Today live life enCOURAGED
FT ZACH: 8:15-9:45 AM Don's Yoga Rhythms
SOUTHERNMOST: 9-10 AM Aqua Yoga with Amanda
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2/4/25 - How will you step into courage today?
FT ZACH & ONLINE: 8:15-9:45 AM Courage in our practice with Nancy
SOUTHERNMOST: 9-10 AM Yoga Relief with Susan
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2/3/25 - Our mudra this month, Abhaya Hridaya, helps to strengthen the heart and deepen our courage.
FT ZACH: 8:15-9:45 AM Join Don in our practice of Courage
SOUTHERNMOST: 9-10 AM Gentle Yoga with Letti
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2/1/25 - February's practice is centered in Courage/Sahsi
FT ZACH: 8:15-9:45 AM Join Nancy as we step onto our mats exploring courage
SOUTHERNMOST: 9-10 AM Susan's Yoga Relief
MARKER: 9-10 AM Poolside yoga with Laszlo
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1/31/25- As our month comes to a close with Pratipaksha Bhavana, your practice continues.
FT ZACH & ONLINE: 8:15-9:45 AM Don is offering Yoga for Every Body - come listen to yours
SOUTHERNMOST: 9-10 AM Aqua Yoga with Susan
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